Transcendental Meditation and Primordial Sound Meditation

Transcendental Meditation creates a state of dynamic Silence.

Primordial Sound Meditation creates a state of static Silence.

The TM mantras are dynamic mantras, because they are derivations of Shakti mantras. Shakti is the principle of Movement and Vibration. Therefore you get a state of dynamic Silcence, which means that there are still prana flows going on while being in the Silent state. The Primordial Sound Meditation mantras are not Shakti mantras.

Nadi Shodhana Pranayama

This is an additional technique to facilitatie the practice of Meditation. By doing this kind of pranayama the meditation becomes easier and the experiences during meditation become more clear and profound.

The Nadi Shodhana Pranayama is the easiest pranayma and also the basis of all other pranayama techniques.

Primordial Sound Meditation BEEJ BEEJA BIJA MANTRA MANTRAS

I think I have discovered the mantras that Deepak Chopra uses in his famous Primordial Sound Meditation. I have been initiated also and I have some knowledge of mantras and meditation, so I can tell.